Egg and Avocado Toast Recipe

Total Cooking Time: 10 minutes.

If you’re looking for a quick, healthy, and satisfying breakfast option, look no further than this egg and avocado toast recipe. Packed with protein, healthy fats, and nutrients, it’s a delicious way to kickstart your day. This avocado toast recipe is perfect for busy mornings, lazy weekends, or even a quick lunch. The combination of creamy avocado and perfectly cooked egg creates a delightful contrast of textures and flavors.

Required Ingredients

• 2 slices of whole grain or sourdough bread
• 1 ripe avocado
• 2 eggs
• Salt and pepper (to taste)
• Red chili flakes (optional)
• Olive oil or butter (for toasting)
• Lemon juice (optional)

Required Utensils

• Toaster or pan for toasting the bread
• Frying pan for cooking the eggs
• Fork (for mashing the avocado)
• Knife and cutting board

Cooking Instructions

1. Toast your bread slices in a toaster or on a pan with a little olive oil or butter until golden brown.
2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork, adding a squeeze of lemon juice and a pinch of salt and pepper for extra flavor.
3. Heat a frying pan over medium heat and cook the eggs to your liking—whether you prefer them scrambled, fried, or poached.
4. Once the bread is toasted, spread the mashed avocado generously on each slice.
5. Top each toast with your cooked egg, then sprinkle with more salt, pepper, and chili flakes if desired.
6. Enjoy your freshly made egg and avocado toast recipe!

Serving Suggestions

This recipe can be paired with a side of fresh fruit or a smoothie for a balanced meal. You can also get creative by adding toppings like sliced tomatoes, smoked salmon, or even a drizzle of balsamic glaze. Whether you’re eating this for breakfast or brunch, this egg and avocado toast recipe is sure to become a favorite in your kitchen!

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